Monday, April 2, 2012

VITAMIN F


Vitamin F ............. 
I   loved this and want to share it with you... 
Why do I have a variety of   friends who are all so different in character?  How can I get along with   them all?  I think that each one helps to bring out a "different" part of   me. 
With one of them I am polite.  I joke with another friend.    I sit down and talk about serious matters with one.  With another I   laugh a lot.  I may have a coke with one.  I listen to one friend's   problems.  Then I listen to another one's advice for me. 
My friends   are all like pieces of a jigsaw puzzle.  When completed, they form a   treasure box.  A treasure of friends!  They are my friends who   understand me better than myself, who support me through good days and bad   days.  We all pray together and for each other. 
Real Age doctors tell   us that friends are good for our health.  Dr. Oz calls them Vitamins F   (for Friends) and counts the benefits of friends as essential to our well   being. Research shows that people in strong social circles have less risk of   depression and terminal strokes. If you enjoy Vitamins F constantly you can be   up to 30 years younger than your real age. The warmth of friendship stops   stress and even in your most intense moments it decreases the chance of a   cardiac arrest or stroke by 50%. 
I'm so happy that I have a stock of   Vitamins F! 
In summary, we should value our friends and keep in touch with   them.  We should try to see the funny side of things and laugh together,   and pray for each other in the tough moments. 
Thank you for being one of   my Vitamins!

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